Do Strong Men Repress?

Human, Man, Portrait, Male, Success
While both women and men are emotional beings, it may, at times, appear like some men aren’t. It wouldn’t be right to say that this only applies to men, though, as some girls can be just as disconnected.
Nonetheless, when a guy comes across in such a way, it can show that he is strongly identified with his thoughts. Running from here will let him experience a reasonable amount of control over how he feels.
Force
If a feeling comes up that causes him to feel uneasy, he could soon wind up pushing it down. Feelings like this could be observed in the exact same way a gardener sees weeds, together with them needing be removed straight away.
The structured and rational part of him, well then take care of the unstructured and irrational part of him. This can be regarded as something that will allow him to think straight and not to behave in ways that are harmful.
A Strong Reaction
If he was to come across somebody who is acting emotional, he may wind up judging their behaviour. This person can be regarded as being weak and lacking what is takes to control themselves.
Their criticism may be even more severe if they were to come across another man who acts in this manner. This man could be seen as someone who needs to pull themselves together.
A Break Up
Let’s say he was to come across a man who’s in a great deal of pain because of having recently broken up with his spouse. This may be a time when he tells the guy that there are loads of girls out there and that he should not be so upset.
According to this guy, the key will be for him to simply get his mind straight and, once this takes place, he’ll no longer be upset. Said another way, his emotions will only be out of control since his mind is out of control.
A Simple Process
It is not going to matter if this man is feeling sad or even experiences suicidal ideas, as changing what is going on in his mind will solve everything. What this guy can also recommend is that he focuses on other areas of his life.
Physical force, along with psychological force, then, will be like a magic wand which will get this man back on track.
The Same Approach
What this could show is that this man behaves in the same way whenever he’s experienced a break up. Embracing how he felt afterwards would most likely have been seen as being a sign of weakness and a total waste of time.
Feeling sad and down might have been seen as a indication of self-pity and thereby, having no advantage to his life.
He is likely to believe that his head is in control of how he feels, so controlling his ideas will be is what’s allowed him to master his feelings. Not embracing how he feels is then not likely to mean he is repressing the way he feels; it is simply that he’s not getting caught up in how he feels.
And, if his mind is not right, he might soon end up coming into contact with his negative feelings. It will be like there are only two options: either he controls his emotions or his emotions control him.
The Dominator Model
In the same way that character is often seen as something that needs to be dominated, his emotions will be seen in precisely the same way. Embracing how he feels is subsequently not part of being strong; this can only take place by resisting how he feels.
The alternative would be for the man to be able to adopt how he feels, without getting caught up in how he feels. When this occurs, he’ll be containing his emotional experience, neither repressing not venting his emotions.
Integration
This will enable his head and his body to work together, which will allow him to operate as an entire human being. What this will allow him to see is that while his thoughts can affect how he feels, what is taking place in his mind can simply trigger the feelings that are already in his or her body.
As a result of this, changing is thoughts or lifting weights, for example, is not going to deal with his emotions if he’s in a great deal of pain after a break up.
Real Strength
1 way that he may be able to let go of this pain is by crying it out. This will then be a time when he’ll surrender to the way he feels instead of attempting to change how he feels through willpower or force.
Surrendering to how he believes will be a female approach, but it is going to take great strength to do this. Attempting to change how he feels, on the other hand, would be a masculine approach, but this could be a defence that he utilises because he is unable to face how he feels.
Awareness
Taking all this into account, it would be true to say that it requires a whole lot of inner strength for a person to confront how he feels, with this being something that takes a reasonable amount of presence. Pushing feelings down might be a indication of a strong mind, but this isn’t the same as being an embodied human being who has existence.
If a man hasn’t developed this existence and can only deal with his emotions by avoiding them, he may need to reach out for external support. Through working with a therapist or a healer, for example, and working through his pain, he’ll gradually develop the ability to be with how he feels and to feel comfortable enough to reach out when this is not feasible.
With over one million nine hundred detailed posts highlighting human psychology and behaviour, Oliver offers hope along with his sound advice.

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